- Over 20 years of results
- Muscle gain/Weight loss
- Cardio/Stretching
- Nutritional counseling
- Certified trainer
- NYS licensed massage therapist
- US Open Massage Staff
Michael has the interpersonal and communication skills that allow him to work with everybody. His professionalism and experience enable him to accurately evaluate the needs and potential of his clients and to design the training program ideally suited to each individual.
Visit Michael at http://www.rappfitness.com
- 20 years experience in body shaping, strength training, flexibility and stretching
- AFI certified trainer
- Master of Arts in teaching and training physical education
- International Masters degree in wrestling
- Former Olympic wrestler – 1992 Barcelona Summer Olympic games
- Certified chiropractor
- Certified Swedish and Oriental massage therapist
Sean is a dedicated professional intent in guiding his client on the training path that will allow them to meet the physical goals determined on the basis of their start-up condition. He will accompany the trainee step by step, session by session, measuring progresses along the way.
visit Sean at http://www.pureachievment.com
- NSCA, CSCS (Certified Strength and Conditioning Specialist)
- ISSA Certified in Sports Performance Nutrition and Master Trainer
- IFBB Masters Mr. Olympia finalist (2000)
- WBF Championship: Runner-up (1992)
- IFBB – 1990 Mr. North America Overall Winner
- Free Agent Dallas Cowboys (1983)
- Captain University of New Hampshire Football (1982)
- BS Business Administration University of New Hampshire (1983)
- Diet Evaluation/Consultation Available
Jim's 20 years experience has led him to develop a combination of aesthetic (changing clients image in the mirror) and athletic (sports performance enhancement) enhancements, which along with his ability to teach and convey the importance of nutrition, gives him the ability to work with anyone.
Visit Jim at http://www.bigjimquinn.com
- Member of the Romanian National Basketball team for 7 years
- Romania National Basketball Champion and starting player for three consecutive years
- Four year college at IEFS (Physical Education and Sports Institute), Bucharest, Romania.
- Personal Trainer Certification from ISSA.
Iliana's specialties are weight loss, high energy circuit training, total body toning and conditioning, resistance training and Special Population. She likes to keep the workouts challenging but interesting and fun. Her philosophy: Health and fitness is a way of life. Enjoy the process
- Five time NYS Power Lifting Champion, set records in dead lift, squats and bench press
- Elected to the NYS Power Lifting team as a head coach, led USA to victory in Helsinki, Finland 2003
- Trained Lou Ferrigno, Sylvester Stallone, Ben Gazzara, Mike Starr, Hope Lange
- Certified by ACE
- Supported the nutritional expert Jay Kordich aka the Juiceman
With 40 years experience, Fred specializes in strength training, with emphasis on training females, body conditioning and increasing bone density